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8 vaak gehoorde excuses om geen Krav Maga te trainen…

https://www.fight2survive.be/wp-content/uploads/2016/12/Infographic_F2S_2016.png 6773 1200 Johnny https://www.fight2survive.be/wp-content/uploads/2021/01/Fight2Survive-1030x412.png Johnny2016-12-06 16:49:182016-12-06 16:49:388 vaak gehoorde excuses om geen Krav Maga te trainen…

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👊 Krav Maga Zelfverdediging
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As instructors, we always need to keep training, s As instructors, we always need to keep training, so this week, two of us are taking the close protection instructor course
💥 “Repetition is the mother of skill.” In 💥 “Repetition is the mother of skill.” In Krav Maga, this isn’t just a nice quote, it’s survival. Why? Because in real life, you don’t have time to think. You only have time to act. 👉 Every time you throw a punch, practice a defense, or repeat an escape, you’re wiring your brain and body to react without hesitation. 🚨 Under stress, fine motor skills collapse. Adrenaline kicks in. That’s when your repetitions take over. 1 clean rep = knowledge 100 reps = familiarity 1,000 reps = instinct ⚡ Training tip: “Go slow to go fast.” Start slow, get it right, and then add speed and pressure. If you rush, you only repeat mistakes. Yes, repetition can feel boring in today’s fast-paced world. But mastery doesn’t come from novelty , it comes from consistency. Every rep is like sharpening a blade: one pass won’t do it. Only steady work creates something sharp and reliable. 👊 Krav Maga is not about memorizing hundreds of techniques. It’s about repeating the core skills until they become instinct. That’s what makes the difference when it counts. So next time you repeat the same drill for the 50th time… smile. You’re investing in your survival. #KravMaga #SelfDefense #Repetition #Fight2Survive #Fit2Survive
Protecting yourself is a basic human instinct. At Protecting yourself is a basic human instinct. At Fight2Survive, we help refine those instincts into skills. Let’s train to make sure your natural abilities can rise to the occasion.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
"Courage is being scared to death but saddling up "Courage is being scared to death but saddling up anyway." – John Wayne⁠ ⁠ Face your fears head-on with Fight2Survive. Self-defense training teaches you to act despite your fears. Let’s saddle up together!⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
just another day of training kicking the groin. ;- just another day of training kicking the groin. ;-)⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
"Knowing is not enough; we must apply. Willing is "Knowing is not enough; we must apply. Willing is not enough; we must do." – Johann Wolfgang von Goethe⁠ Take action with your self-defense training at Fight2Survive. Knowing techniques is not enough; practice and application are key. Join us to do more than just think about safety.⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
We prefer to not go to the ground, but you can't a We prefer to not go to the ground, but you can't always control your circumstances, so Krav Maga also prepares you for what to do when you get taken to the ground. ⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness #groundandpound
If there is one lesson that today's changes in the If there is one lesson that today's changes in the world have learned us it's this one: cultivate peace while preparing for battle. Our self-defense techniques ensure you’re ready, no matter what. Join us to train in the garden and be ready for the war. ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Self defense is also physical - are you able to ke Self defense is also physical - are you able to keep going? ⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Learn to control how you respond to challenges wit Learn to control how you respond to challenges with Fight2Survive. Self-defense is about more than physical skill—it’s about controlling your reactions and emotions under stress.⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
A fit body is more than aesthetics—it’s about A fit body is more than aesthetics—it’s about being able to defend yourself. Our programs at Fight2Survive integrate fitness with self-defense, making you tougher, faster, and stronger. Come get fit, and stay safe!⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Life can be unpredictable, and like in a fight, un Life can be unpredictable, and like in a fight, unexpected challenges can arise. At Fight2Survive, we teach you how to adapt quickly and effectively, ensuring you can handle any situation with poise and resilience. Whether it’s a physical confrontation or a metaphorical 'punch', our training provides the skills to stand firm. Don’t wait for life to surprise you, join us and prepare to fight back!⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness #life #challenges #resilience #fightback
Carrying yourself with confidence can deter potent Carrying yourself with confidence can deter potential attackers. At Fight2Survive, we focus on building your confidence through mastery of self-defense techniques. Walk through life fearlessly—join our training sessions.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Resilience is at the core of self-defense. At Figh Resilience is at the core of self-defense. At Fight2Survive, we don’t just teach techniques; we build your ability to bounce back from setbacks stronger than ever. Our training sessions are tailored to help you react wisely, respond swiftly, and recover quickly, no matter the situation. Equip yourself with resilience that lasts a lifetime by training with us.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness #struggle #progress
Preparation is key in self-defense. At Fight2Survi Preparation is key in self-defense. At Fight2Survive, our training prepares you for the unexpected, providing peace of mind and real-world readiness. Don’t wait for the situation to arise; start securing your tomorrow today.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Resilience is at the core of self-defense. At Figh Resilience is at the core of self-defense. At Fight2Survive, we don’t just teach techniques; we build your ability to bounce back from setbacks stronger than ever. Our training sessions are tailored to help you react wisely, respond swiftly, and recover quickly, no matter the situation. Equip yourself with resilience that lasts a lifetime by training with us.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Always be aware of your surroundings. This simple Always be aware of your surroundings. This simple habit can prevent potential threats. At Fight2Survive, we teach you how to enhance your awareness and react swiftly and effectively. Train with us and turn awareness into your shield.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Chaos isn’t just a challenge; it’s an opportun Chaos isn’t just a challenge; it’s an opportunity to discover your true potential. Fight2Survive’s curriculum focuses on finding calmness in chaos, enabling you to make clear-headed decisions under pressure. By training with us, you’ll learn to spot opportunities for de-escalation or defense during unexpected situations. Transform chaos into a chance to showcase your skills and courage.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Self-defense isn't just about fighting back; it's Self-defense isn't just about fighting back; it's about knowing when to escape safely. Learn various escape techniques at Fight2Survive to protect yourself in any situation. Your safety is our priority—train to find your exit.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
Dare to step out of your comfort zone with Fight2S Dare to step out of your comfort zone with Fight2Survive. Our self-defense training is designed to challenge your limits and encourage you to take risks within a safe and controlled environment. Each failure is a lesson that builds the foundation for great achievements, not just in martial arts but in life. Join our community and start your journey toward great personal achievement.⁠ ⁠ ⁠ #fight2survive #kravmaga #selfdefense #zelfverdediging #brugge #workout #fitness
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